Calories in Cereal
Toasted Oats, Honey NutManufactured by Laura Lynn
Wondering how many calories are in Cereal?
Get Nutritional Facts and the Health Benefits for Cereal
Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in iron
- Very high in riboflavin
- Very high in thiamin
- High in vitamin A
- Very high in vitamin B6
- Very high in vitamin B12
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
3/4 cup (28.9 g) |
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Amount Per Serving |
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Calories 110 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
140mg 6%
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Total Carbohydrates
22.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
9.0g |
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Protein
2.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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