Food Details
| Nutrition Facts | ||||||
Serving Size
1 oz (28.0 g) |
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Amount Per Serving |
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Calories 150 Calories from Fat 81 |
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% Daily Value* |
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Total Fat
9.0g 14%
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Saturated Fat
1.0g 5%
|
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|
Polyunsaturated Fat
2.5g |
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Monounsaturated Fat
5.5g |
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Sodium
230mg 10%
|
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Total Carbohydrates
14.0g 5%
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Dietary Fiber
1.0g 4%
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Sugars
2.0g |
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Protein
1.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
How much fibre should I eat per day?
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