Food Details
| Nutrition Facts | ||||||
Serving Size
6 oz (168.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 210 Calories from Fat 135 |
||||||
% Daily Value* |
||||||
|
Total Fat
15.0g 23%
|
||||||
|
Saturated Fat
2.0g 10%
|
||||||
|
Sodium
650mg 27%
|
||||||
|
Total Carbohydrates
16.0g 5%
|
||||||
|
Dietary Fiber
5.0g 20%
|
||||||
|
Sugars
3.0g |
||||||
|
Protein
6.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- "I heard you gained like 20 lbs"
Started by kankan213 in Motivation - Why do you workout?
Started by lara2234 in Fitness - Met one of my personal goals TODAY!
Started by acid_rain23 in Motivation - Eating 4-5 eggs a day bad?
Started by chiken678 in Foods - Weekly workout winners!
Started by 1200calgirl in Motivation - Is sugar okay once in awhile if you stay in your calorie range?
Started by dereno in Weight Loss - Afraid of the scale
Started by lara2234 in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)