Food Details

Calories in Kale Salad


Manufactured by Leaf Cuisine

Nutritional Analysis

Good points
Nutrition Grade
38% confidence
Nutrition Grade for Kale Salad
Report bad grade
Nutrition Facts
Serving Size 8 oz (224.0 g)
Amount Per Serving
Calories
240
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.5g
8%
Sodium
300mg
13%
Total Carbohydrates
36.0g
12%
Dietary Fiber
8.0g
32%
Sugars
2.0g
Protein
9.0g
Vitamin A 120% Vitamin C 280%
Calcium 20% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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