Food Details
Calories in Kale Salad
Manufactured by Leaf Cuisine
Nutritional Analysis
Good points
- Low in sugar
- High in dietary fiber
- Very high in vitamin A
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
8 oz (224.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 240 Calories from Fat 81 |
||||||
% Daily Value* |
||||||
|
Total Fat
9.0g 14%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Sodium
300mg 13%
|
||||||
|
Total Carbohydrates
36.0g 12%
|
||||||
|
Dietary Fiber
8.0g 32%
|
||||||
|
Sugars
2.0g |
||||||
|
Protein
9.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Hot Forum Topics
- This thread has been deemed by The Great Michachu to be the Official Resurrectable Zombie Thread
Started by michachu in The Lounge - Target calories too high?
Started by thejenx in Weight Loss - Need some reassurance...
Started by baby_angel_love in Weight Loss - Losing Nothing
Started by 0400772 in Fitness - Gaining at 1,200 calories
Started by pierc108 in Weight Loss - Just started today and have a long way to go.....
Started by skinnymom2010 in New Members - Xmas Party in 5 weeks and still not lost anything :(
Started by 0400772 in Weight Loss
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Popular Public Topics


