Calorie Count
Ham and Cheddar nutrition data at Calorie Count Zoom

Calories in Ham and Cheddar

Made with Whole Grain
Manufactured by Lean Pockets

Wondering how many calories are in Ham and Cheddar?

Get Nutritional Facts and the Health Benefits for Ham and Cheddar




x
piece(127.5 g)


 
 

Nutrition Grade
Calories

C-
270




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Ham and Cheddar Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 piece (127.5 g)
Amount Per Serving
Calories
270
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
530mg
22%
Total Carbohydrates
39.0g
13%
Dietary Fiber
3.1g
12%
Sugars
11.0g
Protein
12.0g
Vitamin A 2% Vitamin C 0%
Calcium 25% Iron 10%
* Based on a 2000 calorie diet
See more extended nutritional details

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