Food Details

Calories in Ham and Cheddar

Made with Whole Grain
Manufactured by Lean Pockets

Tags

lean pockets

Nutritional Analysis

Bad points
Nutrition Grade
38% confidence
Nutrition Grade for Ham and Cheddar
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Nutrition Facts
Serving Size 1 piece (127.0 g)
Amount Per Serving
Calories
270
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
4.0g
20%
Cholesterol
30mg
10%
Sodium
540mg
23%
Total Carbohydrates
40.0g
13%
Dietary Fiber
3.0g
12%
Sugars
12.0g
Protein
12.0g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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