Food Details
Calories in Ham and Cheddar
SandwichesManufactured by Lean Pockets
Tags
lean pockets, lean pocket, lunch, breakfast, hamNutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
9 ounces (252.0 g) |
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Amount Per Serving |
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Calories 280 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
3.5g 18%
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Cholesterol
25mg 8%
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Sodium
700mg 29%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
3.0g 12%
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Sugars
7.0g |
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Protein
13.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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