Food Details

Calories in Sausage, Egg and Cheese


Manufactured by Lean Pockets

Tags

breakfast, lean pocket, lean pockets, egg & cheese, lean pocket sausage

Nutritional Analysis

Bad points
Nutrition Grade
42% confidence
Nutrition Grade for Sausage, Egg and Cheese
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Nutrition Facts
Serving Size 9 ounces (252.0 g)
Amount Per Serving
Calories
140
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.5g
8%
Cholesterol
45mg
15%
Sodium
310mg
13%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
7.0g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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