Food Details
Calories in Turkey and Ham with Cheese
Made with Whole GrainManufactured by Lean Pockets
Nutritional Analysis
| Nutrition Facts | ||||||
Serving Size
1 piece (127.0 g) |
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Amount Per Serving |
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Calories 270 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
|
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Saturated Fat
3.5g 18%
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Cholesterol
25mg 8%
|
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Sodium
580mg 24%
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Total Carbohydrates
39.0g 13%
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Dietary Fiber
3.0g 12%
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Sugars
11.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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