Food Details
Calories in Turkey and Ham with Cheese
Manufactured by Lean Pockets
Tags
lean pockets, lean pocket, lunchNutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
9 ounces (252.0 g) |
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Amount Per Serving |
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Calories 280 Calories from Fat 63 |
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% Daily Value* |
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Total Fat
7.0g 11%
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Saturated Fat
3.5g 18%
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Cholesterol
25mg 8%
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Sodium
710mg 30%
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Total Carbohydrates
44.0g 15%
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Dietary Fiber
3.0g 12%
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Sugars
8.0g |
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Protein
12.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
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