Food Details

Calories in Ultra Ham and Cheese


Manufactured by Lean Pockets

Tags

lean pockets, lunch

Nutritional Analysis

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Nutrition Grade
33% confidence
Nutrition Grade for Ultra Ham and Cheese
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Nutrition Facts
Serving Size 8 ounces (224.0 g)
Amount Per Serving
Calories
200
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.0g
15%
Cholesterol
20mg
7%
Sodium
570mg
24%
Total Carbohydrates
19.0g
6%
Dietary Fiber
7.0g
28%
Sugars
3.0g
Protein
25.0g
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 8%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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