Food Details
Calories in Lebanon Bologna, Beef
Tags
lebanon bologna, lunch meat, lunch, bolognaNutritional Analysis
Good points
- No sugar
- High in phosphorus
- High in selenium
- High in vitamin B6
- Very high in vitamin B12
- High in zinc
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 105 Calories from Fat 54 |
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% Daily Value* |
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Total Fat
6.0g 9%
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Saturated Fat
1.6g 8%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
2.5g |
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Cholesterol
31mg 10%
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Sodium
783mg 33%
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Total Carbohydrates
0.3g 0%
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Protein
10.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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