Calorie Count
Milk nutrition data at Calorie Count Zoom

Calories in Milk

Reduced Fat, 2% Milkfat
Manufactured by Lehigh Valley Dairy Farms

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serving


 
 

Nutrition Grade
Calories

C-
130




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Milk Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
130
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
130mg
5%
Total Carbohydrates
12.0g
4%
Sugars
12.0g
Protein
8.0g
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet
(Western Family) Milk - 2% Reduced Fat
(Farmdale) Milk - Reduced Fat, Light
(O Organics) Milk - Low Fat, Vanilla, 1% Milkfat
(Coburg) Ice Cream Mix - Reduced Fat, Vanilla Flavored, 5% Milkfat
(Milk 2 Go) Chillin Chocolate - Reduced Sugar
(Parmalat) Zymil Milk - 100% Lactose Free, Reduced Fat
Bread, Cornbread, Prepared From Recipe - Made With Low Fat (2%) Milk
Bread, White, Prepared From Recipe - Made With Low Fat (2%) Milk
French Toast, Prepared From Recipe - Made With Low Fat (2%) Milk
Muffins, Plain, Prepared From Recipe - Made With Low Fat (2%) Milk
Muffins, Blueberry, Prepared From Recipe - Made With Low Fat (2%) Milk
Muffins, Corn, Prepared From Recipe - Made With Low Fat (2%) Milk
(Coburg) Ice Cream Mix - Reduced Fat, Chocolate, 3.6% Milkfat
(Coburg) Ice Cream Mix - Reduced Fat, Vanilla Flavored, 3.6% Milkfat
(Premium Ice Cream) The Original Creamies Ice Cream Bar - Reduced Fat, Vanilla Flavored Dipped in Premium Milk Chocolate
(ShopRite) Hot Cocoa Mix - Instant, Milk Chocolate Flavor, Reduced Calorie, Fat Free
Rolls, Dinner, Plain, Prepared From Recipe - Made With Low Fat (2%) Milk
(TruMoo) Milk - Lowfat, 1% Milkfat

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