Calories in Milk
Skim, Fat FreeManufactured by Lehigh Valley Dairy Farms
Wondering how many calories are in Milk?
Get Nutritional Facts and the Health Benefits for Milk
Milk Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- Low in cholesterol
- Very high in calcium
- High in vitamin A
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
5mg 2%
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Sodium
130mg 5%
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Total Carbohydrates
13.0g 4%
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Sugars
12.0g |
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Protein
8.0g |
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* Based on a 2000 calorie diet
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