Food Details

Calories in Bagel Shop Blueberry Bagels


Manufactured by Lender's

Tags

bagel, breakfast, bagels, blueberry bagel, bread

Nutritional Analysis

Good points
Nutrition Grade
95% confidence
Nutrition Grade for Bagel Shop Blueberry Bagels
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Nutrition Facts
Serving Size 1 bagel (4" dia) (102.0 g)
Amount Per Serving
Calories
264
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.3g
2%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.4g
Cholesterol
0mg
0%
Sodium
427mg
18%
Total Carbohydrates
53.4g
18%
Dietary Fiber
1.7g
7%
Sugars
9.6g
Protein
10.7g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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