Food Details
Calories in Original Frozen Bagel Onion
Manufactured by Lender's
Nutritional Analysis
Good points
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 bagel (57.0 g) |
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Amount Per Serving |
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Calories 140 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Sodium
290mg 12%
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Total Carbohydrates
30.0g 10%
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Dietary Fiber
1.0g 4%
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Sugars
2.0g |
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Protein
5.0g
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* Based on a 2000 calorie diet
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Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
