Food Details

Calories in Premium Refrigerated Bagels 100% Whole Wheat


Manufactured by Lender's

Tags

bagel

Nutritional Analysis

Good points
Nutrition Grade
26% confidence
Nutrition Grade for Premium Refrigerated Bagels 100% Whole Wheat
Report bad grade
Nutrition Facts
Serving Size 1 bagel (81.0 g)
Amount Per Serving
Calories
180
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Polyunsaturated Fat
0.5g
Sodium
370mg
15%
Total Carbohydrates
35.0g
12%
Dietary Fiber
5.0g
20%
Sugars
5.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
LWelkner
Bragi
Marigold Ivy
Sarah Jayne
jas_cuzzie
berryblue031
Grit :D
Jessica

Advertisement
What is Your Diet Profile

Figure out what type of eater you are and you might just find the answer to permanent weight loss.

Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.