Food Details

Calories in Whole Grain Multi Grain Bagel Fresh


Manufactured by Lender's

Nutritional Analysis

Nutrition Grade
39% confidence
Nutrition Grade for Whole Grain Multi Grain Bagel Fresh
Report bad grade
Nutrition Facts
Serving Size 1 bagel (94.0 g)
Amount Per Serving
Calories
250
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Polyunsaturated Fat
0.5g
Cholesterol
20mg
7%
Sodium
490mg
20%
Total Carbohydrates
49.0g
16%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
9.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What is the diet for kidney stones?

For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more