Calories in Whole Grain Plain Bagel Fresh
Manufactured by Lender'sWondering how many calories are in Whole Grain Plain Bagel Fresh?
Get Nutritional Facts and the Health Benefits for Whole Grain Plain Bagel Fresh


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bagel(94.0 g)


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Whole Grain Plain Bagel Fresh Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 bagel (94.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Polyunsaturated Fat
0.5g |
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Sodium
420mg 18%
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Total Carbohydrates
41.0g 14%
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Dietary Fiber
6.0g 24%
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Sugars
6.0g |
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Protein
10.0g |
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* Based on a 2000 calorie diet
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