Food Details
Calories in Whole Grain Plain Bagel Fresh
Manufactured by Lender's
Nutritional Analysis
Good points
- High in dietary fiber
| Nutrition Facts | ||||||
Serving Size
1 bagel (94.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 210 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Polyunsaturated Fat
0.5g |
||||||
|
Sodium
420mg 18%
|
||||||
|
Total Carbohydrates
41.0g 14%
|
||||||
|
Dietary Fiber
6.0g 24%
|
||||||
|
Sugars
6.0g |
||||||
|
Protein
10.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- (Country Harvest) Twelve Grain Wrap
- (Country Harvest) White Made with Whole Grain Wrap
- (Pepperidge Farm) Lihgt Style 7 Grain - Bread
- (Brownberry) Brownberry Natural 100% Whole Wheat Bread
- Lakeside Multigrain Bread
- (Trader Joe's) Lavash Bread
- (Lender's) New York Style Frozen Bagel 100% Whole Wheat
- (Lender's) Premium Refrigerated Bagels 100% Whole Wheat
- (Lender's) 100% Whole Wheat Bagel Fresh
- (Lender's) Whole Grain Multi Grain Bagel Fresh
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more