Calorie Count

Calories in Whole Grain Plain Bagel Fresh

Manufactured by Lender's
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Wondering how many calories are in Whole Grain Plain Bagel Fresh?

Get Nutritional Facts and the Health Benefits for Whole Grain Plain Bagel Fresh




x
bagel(94.0 g)


 
 

Nutrition Grade
Calories

B+
210




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Whole Grain Plain Bagel Fresh Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 bagel (94.0 g)
Amount Per Serving
Calories
210
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Polyunsaturated Fat
0.5g
Sodium
420mg
18%
Total Carbohydrates
41.0g
14%
Dietary Fiber
6.0g
24%
Sugars
6.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet
See more extended nutritional details


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