Food Details
Calories in Lentils, Sprouted
RawTags
sprouts, vegetables, lentilsNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in iron
- High in manganese
- High in phosphorus
- High in thiamin
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (77.0 g) |
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Amount Per Serving |
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Calories 82 Calories from Fat 4 |
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% Daily Value* |
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Total Fat
0.4g 1%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
8mg 0%
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Total Carbohydrates
17.0g 6%
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Protein
6.9g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more