Calories in Flax Seed
CanadianManufactured by LeonFlax
Wondering how many calories are in Flax Seed?
Get Nutritional Facts and the Health Benefits for Flax Seed
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tablespoonful(15.0 g)
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Flax Seed Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in sodium
- Very high in dietary fiber
| Nutrition Facts |
Serving Size
2 tablespoonful (15.0 g) |
Amount Per Serving |
|
Calories 57 Calories from Fat 34 |
% Daily Value* |
|
Total Fat
3.8g 6%
|
|
Saturated Fat
0.3g 2%
|
|
Sodium
3mg 0%
|
|
Total Carbohydrates
5.8g 2%
|
|
Dietary Fiber
4.0g 16%
|
|
Protein
21.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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