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Lettuce, Butterhead nutrition data at Calorie Count

Lettuce, Butterhead

(Includes Boston And Bibb Types), Raw


A Grade
7 Calories
Nutrition Facts
Serving Size 1 cup, shredded or chopped (55 g)
Per Serving % Daily Value*

Calories 7

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 130.9mg 4%

Carbohydrates 1.2g 0%

Dietary Fiber 0.6g 2%

Sugars 0.5g

Protein 0.7g

Vitamin A 36% · Vitamin C 3%
Calcium 2% · Iron 4%
55 7 1 0.1 0 0 0 0.1 0 0 0 3 0 130.9 4 1.2 0 0.6 2 0.5 0.7 36 3 2 4 0 2 2 1 2 0 1 2 2 1 3 70 1 53 0.31 0.01
*Based on a 2000 calorie diet

Lettuce, Butterhead Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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