Calorie Count
Lettuce, Butterhead nutrition data at Calorie Count Zoom

Calories in Lettuce, Butterhead

(Includes Boston And Bibb Types), Raw

Wondering how many calories are in Lettuce, Butterhead?

Get Nutritional Facts and the Health Benefits for Lettuce, Butterhead




x
cup, shredded or chopped(55.0 g)


 
 

Nutrition Grade
Calories

A
7




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Lettuce, Butterhead Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup, shredded or chopped (55.0 g)
Amount Per Serving
Calories
7
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.6g
2%
Sugars
0.5g
Protein
0.7g
Vitamin A 36% Vitamin C 3%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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