Lettuce, Iceberg nutrition data at Calorie Count Zoom

Calories in Lettuce, Iceberg

(Includes Crisphead Types), Raw

Wondering how many calories are in Lettuce, Iceberg?

Free calorie and nutrition data information from Calorie Count.




x
cup, shredded or chopped(55.0 g)


 
 

Nutrition Grade
Calories

A
8




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 cup, shredded or chopped (55.0 g)
Amount Per Serving
Calories
8
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrates
1.6g
1%
Dietary Fiber
0.7g
3%
Sugars
1.1g
Protein
0.5g
Vitamin A 6% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet
See more extended nutritional details

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