Food Details
Calories in CHEDDAR Firm ripened cheese
Manufactured by Liberty
Nutritional Analysis
Good points
- Very high in calcium
- High in saturated fat
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (33.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 70 Calories from Fat 23 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g 4%
|
||||||
|
Saturated Fat
1.5g 8%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
270mg 11%
|
||||||
|
Protein
11.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- Mozzarella, Part Skim Milk Cheese
- (Velveeta) Light Reduced Fat Pasteurized Process Cheese Product
- (Philadelphia Cream Cheese) Honey Nut Cream Cheese
- (Steak n Shake) Monterey Jack Cheese with Jalapenos & Peppers
- (Steak n Shake) Extra Shredded Cheese
- (Steak n Shake) Cheese (extra)
- (Steak n Shake) American cheese
- (Souper Salad) Imitation Cheddar Cheese
- (Souper Salad) Bleu Cheese Crumbles - Salad Bar
- (Souper Salad) Mild Cheddar Cheese - Baked Potato Bar
- (Shoney's) Cottage Cheese
- (Shoney's) Cheese Parmesan
- (Shoney's) Cheese Swiss
- (Shoney's) Cheese Monterey Jack
- (Shoney's) Cheese Fancy Cheddar
- (Shoney's) Cheese Deli Shredded
- (Shoney's) Cheese American
- (Souper Salad) Nacho Cheese - Baked Potato Bar
- (Wendy's) Swiss Cheese - Sandwich Components
- (Ruby Tuesday) Cheese, Shredded Jack & Cheddar - 1/2 cup
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more



