Calories in Cereal
Made with Whole Grain Quaker OatsManufactured by Life
Wondering how many calories are in Cereal?
Get Nutritional Facts and the Health Benefits for Cereal
Cereal Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
- Very high in vitamin B6
Bad points
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 serving ( g) |
||||||
Amount Per Serving |
||||||
|
Calories 120 Calories from Fat 14 |
||||||
% Daily Value* |
||||||
|
Total Fat
1.5g 2%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
160mg 7%
|
||||||
|
Total Carbohydrates
25.0g 8%
|
||||||
|
Dietary Fiber
2.0g 8%
|
||||||
|
Sugars
6.0g |
||||||
|
Protein
3.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
Related Foods & Categories
Related Categories
Related Recipes
(Kroger) Living Well Cereal - Whole Grain Oat
(Great Grains) Cereal - Whole Grain, Protein Blend, Honey, Oats & Seeds
(The Silver Palate) Grain Berry Cereal - Whole Grain, Toasted Oats
(Natural Directions) Organic Cereal - Whole Grain,Toasted Oats
(The Silver Palate) Grain Berry Cereal - Whole Grain, Toasted Oat, Honey Nut
(Safeway Kitchens) Quick One Minute Oatmeal - 100% whole grain oat cereal
(Quaker Oats) Muffets, Shredded Wheat - Cereal
(Cream of Wheat) Hot Cereal - Whole Grain - Whole Grain
(Laura Lynn) Cereal - Whole Grain 100
(Arnold ) Whole Grains Bread - Oat Nut
(Great Value) Quick Oats - 100% Whole Grain
(Ralcorp) Quick Oats - 100% Whole Grain
Advertisement
Advertisement
