Calorie Count
Salad nutrition data at Calorie Count Zoom

Calories in Salad

Garden, with Ranch Dressing
Manufactured by Lifestyle Foods

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x
container(184.0 g)


 
 

Nutrition Grade
Calories

C
260




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Salad Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 container (184.0 g)
Amount Per Serving
Calories
260
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
320mg
13%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.9g
12%
Sugars
2.9g
Protein
2.0g
Vitamin A 160% Vitamin C 50%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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