Food Details
Calories in Greek Style Kefir
Greek Style KefirManufactured by Lifeway Foods
Nutritional Analysis
Good points
- High in calcium
- Very high in saturated fat
- High in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
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Amount Per Serving |
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Calories 202 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
9.0g 45%
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Cholesterol
55mg 18%
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Sodium
120mg 5%
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Total Carbohydrates
12.0g 4%
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Sugars
11.0g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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