Calorie Count
Kefir Cultured Milk Smoothie nutrition data at Calorie Count Zoom

Calories in Kefir Cultured Milk Smoothie

Cappuccino
Manufactured by Lifeway Foods

Wondering how many calories are in Kefir Cultured Milk Smoothie?

Get Nutritional Facts and the Health Benefits for Kefir Cultured Milk Smoothie




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Nutrition Grade
Calories

C+
174




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Kefir Cultured Milk Smoothie Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
174
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrates
25.0g
8%
Dietary Fiber
3.0g
12%
Sugars
21.0g
Protein
14.0g
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

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