Food Details

Calories in Kefir Farmer Cheese Lite

Farmer's Cheese
Manufactured by Lifeway Foods

Nutritional Analysis

Good points
Nutrition Grade
29% confidence
Nutrition Grade for Kefir Farmer Cheese Lite
Report bad grade
Nutrition Facts
Serving Size 2 tbsp (30.0 g)
Amount Per Serving
Calories
25
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrates
2.0g
1%
Sugars
1.0g
Protein
3.0g
Vitamin A 6% Vitamin C 0%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
Pura Vida
dmk
Miracle Man
kcarroll23
Pollux
gabrielle35
nobackfat

Your Personal Nutritionist
Featured question:

Why am I so thirsty all of the time?

Severe thirst is a symptom of a several medical conditions including diabetes, pituitary gland problems, and diseases associated with the loss of fluid... Read more