Food Details
Calories in Kefir Farmer Cheese
Farmer's CheeseManufactured by Lifeway Foods
Nutritional Analysis
Good pointsBad points
- High in saturated fat
| Nutrition Facts | ||||||
Serving Size
2 tbsp (30.0 g) |
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Amount Per Serving |
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Calories 25 Calories from Fat 14 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
1.0g 5%
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Cholesterol
6mg 2%
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Sodium
10mg 0%
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Total Carbohydrates
4.0g 1%
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Sugars
1.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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