Food Details
Calories in LowFat Strawberry Kefir
KefirManufactured by Lifeway Foods
Tags
kefir, breakfast, dairy, yogurtNutritional Analysis
Good points
- Low in cholesterol
- High in calcium
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 174 Calories from Fat 18 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.0g 3%
|
||||||
|
Saturated Fat
1.5g 7%
|
||||||
|
Cholesterol
10mg 3%
|
||||||
|
Sodium
125mg 5%
|
||||||
|
Total Carbohydrates
25.0g 8%
|
||||||
|
Dietary Fiber
3.0g 12%
|
||||||
|
Sugars
21.0g |
||||||
|
Protein
14.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Milk, Nonfat, Fluid - Without Added Vitamin A (Fat Free Or Skim)
- Blueberries
- Strawberries
- (Liberty) KEFIR Plain
- (Liberty) KEFIR Strawberry
- (Dairyland) Skim Milk Fat Free
- (Lifeway Foods) Original Kefir - Kefir
- (Lifeway Foods) LowFat Plain Kefir - Kefir
- (Lifeway Foods) LowFat Vanilla Kefir - Kefir
- (Lifeway Foods) LowFat Raspberry Kefir - Kefir
- (Lifeway Foods) LowFat Banana - Strawberry Kefir - Kefir
- (Lifeway Foods) LowFat Peach Kefir - Kefir
- (Lifeway Foods) LowFat Cherry Kefir - Kefir
- (Lifeway Foods) LowFat Blueberry Kefir - Kefir
- (Lifeway Foods) LowFat Pomegranate Kefir - Kefir
- (Lifeway Foods) NonFat Plain Kefir - Kefir
- (Lifeway Foods) Slim6 Mixed Berry Kefir - SLIM6
- (Lifeway Foods) Organic Plain - Organic Kefir
- (Lifeway Foods) Organic Strawberry - Organic Kefir
- (Lifeway Foods) Plain - Organic Whole Milk Kefir
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Your Personal Nutritionist
Featured question:
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more
What does the Nutrition Report grade mean?
Your Nutrition Report grade is based on the grades of the foods you choose. It is not based on the analysis of your diet. In other words... Read more