Food Details

Calories in Organic Plain

Organic Kefir
Manufactured by Lifeway Foods

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Organic Plain
Report bad grade
Nutrition Facts
Serving Size 1 cup (240.0 g)
Amount Per Serving
Calories
110
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrates
8.0g
3%
Sugars
8.0g
Protein
14.0g
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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