Food Details

Calories in Pina colada

La Fruta
Manufactured by Lifeway Foods

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Pina colada
Report bad grade
Nutrition Facts
Serving Size 1 cup (240.0 g)
Amount Per Serving
Calories
180
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrates
33.0g
11%
Sugars
33.0g
Protein
8.0g
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Recent Members
sylviaskw
jenngnova
kp
CCsings816 Life is for the living...
sccoastgirl
Curly Jo
tam_mae

Your Personal Nutritionist
Featured question:

Why am I gaining weight after a gastric bypass?

After a gastric bypass, absorption becomes more efficient over time. And so, unless you have dumping syndrome, assume that absorption is not a problem... Read more