Food Details

Calories in Vegetable

Cream Cheese
Manufactured by Lifeway Foods

Nutritional Analysis

Good pointsBad points
Nutrition Grade
33% confidence
Nutrition Grade for Vegetable
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Nutrition Facts
Serving Size 2 tbsp (29.0 g)
Amount Per Serving
Calories
70
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
80mg
3%
Total Carbohydrates
2.0g
1%
Sugars
1.0g
Protein
1.0g
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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