Food Details
Calories in Wildberries
Organic Whole Milk KefirManufactured by Lifeway Foods
Nutritional Analysis
Good points
- High in calcium
- High in saturated fat
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (240.0 g) |
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Amount Per Serving |
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Calories 212 Calories from Fat 72 |
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% Daily Value* |
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Total Fat
8.0g 12%
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Saturated Fat
5.0g 25%
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Cholesterol
30mg 10%
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Sodium
125mg 5%
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Total Carbohydrates
25.0g 8%
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Dietary Fiber
3.0g 12%
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Sugars
21.0g |
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Protein
10.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Related Foods & Categories
- (Liberty) KEFIR Plain
- (Liberty) KEFIR Strawberry
- (Liberty) KEFIR Peach
- (Liberty) KEFIR Raspberry
- (Lifeway Foods) Original Kefir - Kefir
- (Lifeway Foods) LowFat Plain Kefir - Kefir
- (Lifeway Foods) LowFat Vanilla Kefir - Kefir
- (Lifeway Foods) LowFat Raspberry Kefir - Kefir
- (Lifeway Foods) LowFat Banana - Strawberry Kefir - Kefir
- (Lifeway Foods) LowFat Peach Kefir - Kefir
- (Lifeway Foods) LowFat Cherry Kefir - Kefir
- (Lifeway Foods) LowFat Cappuccino Kefir - Kefir
- (Lifeway Foods) LowFat Pomegranate Kefir - Kefir
- (Lifeway Foods) NonFat Raspberry Kefir - Kefir
- (Lifeway Foods) NonFat Peach Kefir - Kefir
- (Lifeway Foods) NonFat Strawberry Kefir - Kefir
- (Lifeway Foods) NonFat Banana-Strawberry Kefir - Kefir
- (Lifeway Foods) NonFat Blueberry Kefir - Kefir
- (Lifeway Foods) Slim6 Plain Kefir - SLIM6
- (Lifeway Foods) Slim6 Banana Strawberry - SLIM6
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