Food Details

Calories in Fat-Free Cottage Cheese


Manufactured by Light N Lively

Tags

cottage cheese
Nutrition Facts
Serving Size
Amount Per Serving
Calories
218
% Daily Value*
Cholesterol
27mg
9%
Sodium
1255mg
52%
Total Carbohydrates
21.8g
7%
Sugars
16.4g
Protein
32.7g
Vitamin A 0% Vitamin C 0%
Calcium 55% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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