Food Details
| Nutrition Facts |
Serving Size
1 link (42.0 g) |
Amount Per Serving |
|
Calories 60 Calories from Fat 22 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
0.5g 2%
|
|
Sodium
300mg 13%
|
|
Total Carbohydrates
2.0g 1%
|
|
Dietary Fiber
1.0g 4%
|
|
Protein
8.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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Your workout routine is commendable but you are eating too many calories to lose weight. 1500-1700 calories a day is more like a maintenance... Read more