Food Details
Calories in Lima Beans, Immature Seeds
Cooked, Boiled, Drained, With SaltTags
lima beans, vegetablesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- High in dietary fiber
- High in iron
- Very high in manganese
- High in magnesium
- High in phosphorus
- High in potassium
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (170.0 g) |
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Amount Per Serving |
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Calories 209 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
430mg 18%
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Total Carbohydrates
40.2g 13%
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Dietary Fiber
9.0g 36%
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Sugars
2.8g |
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Protein
11.6g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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