Calories in Lima Beans, Large, Mature Seeds
Cooked, Boiled, Without SaltWondering how many calories are in Lima Beans, Large, Mature Seeds?
Get Nutritional Facts and the Health Benefits for Lima Beans, Large, Mature Seeds
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cup(188.0 g)
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Lima Beans, Large, Mature Seeds Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- Very high in dietary fiber
- High in iron
- High in manganese
- High in potassium
| Nutrition Facts | ||||||
Serving Size
1 cup (188.0 g) |
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Amount Per Serving |
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Calories 216 Calories from Fat 6 |
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% Daily Value* |
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Total Fat
0.7g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.3g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
4mg 0%
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Total Carbohydrates
39.3g 13%
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Dietary Fiber
13.2g 53%
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Sugars
5.5g |
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Protein
14.7g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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