Food Details

Calories in Bearded Wheat (Spelt) Flower


Manufactured by Lima

Nutrition Facts
Serving Size Standardized to 100g
Amount Per Serving
Calories
357
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Sodium
3mg
0%
Total Carbohydrates
69.6g
23%
Protein
13.3g
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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