Food Details

Calories in Buchwheat


Manufactured by Lima

Nutritional Analysis

Good points
Nutrition Grade
38% confidence
Nutrition Grade for Buchwheat
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Nutrition Facts
Serving Size Standardized to 100g
Amount Per Serving
Calories
333
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.9g
5%
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.6g
Sodium
5mg
0%
Total Carbohydrates
65.1g
22%
Dietary Fiber
3.7g
15%
Protein
13.4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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