Food Details
Calories in Kamut
Manufactured by Lima
Nutritional Analysis
Good points
- Low in saturated fat
- Very low in sodium
- High in dietary fiber
- High in magnesium
| Nutrition Facts | ||||||
Serving Size
Standardized to 100g |
||||||
Amount Per Serving |
||||||
|
Calories 309 Calories from Fat 20 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.2g 3%
|
||||||
|
Saturated Fat
0.8g 4%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
1.3g |
||||||
|
Sodium
4mg 0%
|
||||||
|
Total Carbohydrates
55.9g 19%
|
||||||
|
Dietary Fiber
11.8g 47%
|
||||||
|
Protein
16.5g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Hot Forum Topics
- Grilling vs. Baking chicken - which has less calories?
Started by queenofcouture in Foods - Is it really neccessary to count carbs when trying to lose weight???
Started by k_leyv714 in Weight Loss - Hit a Plateau.....upping calories question?
Started by jayz_gal2004 in Weight Loss - How long will it take to re-build endurance?
Started by beautifulloser in Fitness - Trying to maintain... Having some issues.
Started by slimbeck in Maintaining - -sigh-
Started by vanessa1031 in Pregnancy & Parenting - question
Started by lara2234 in Fitness
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
What is Your Diet Profile
Figure out what type of eater you are and you might just find the answer to permanent weight loss.
Take the Diet Profile Test and learn to avoid the pitfalls and self-sabotage that often come with your personal profile.
