Food Details

Calories in Kasha


Manufactured by Lima

Nutrition Facts
Serving Size Standardized to 100g
Amount Per Serving
Calories
379
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.0g
10%
Polyunsaturated Fat
1.2g
Monounsaturated Fat
1.2g
Sodium
5mg
0%
Total Carbohydrates
71.5g
24%
Dietary Fiber
4.5g
18%
Protein
13.3g
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other


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