Food Details
| Nutrition Facts |
Serving Size
Standardized to 100g |
Amount Per Serving |
|
Calories 113 Calories from Fat 12 |
% Daily Value* |
|
Total Fat
1.3g 2%
|
|
Saturated Fat
0.5g 3%
|
|
Polyunsaturated Fat
0.4g |
|
Monounsaturated Fat
0.4g |
|
Sodium
450mg 19%
|
|
Dietary Fiber
1.2g 5%
|
|
Protein
21.3g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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Fat
Protein
Carbs
Alcohol
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The Recipe Analyzer is under the Foods tab. Use these steps to analyze a recipe: Find a recipe to analyze; note the number of servings... Read more