Calorie Count
Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries nutrition data at Calorie Count Zoom

Calories in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries

Ground
Manufactured by Linwoods

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Get Nutritional Facts and the Health Benefits for Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries




x
tbsp(30.4 g)


 
 

Nutrition Grade
Calories

B+
170




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Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
4 tbsp (30.4 g)
Amount Per Serving
Calories
170
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrates
8.0g
3%
Dietary Fiber
6.0g
24%
Sugars
2.0g
Protein
5.0g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet
See more extended nutritional details


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