Calories in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries
GroundManufactured by Linwoods
Wondering how many calories are in Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries?
Get Nutritional Facts and the Health Benefits for Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries


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tbsp(30.4 g)


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Flax, Sunflower, Pumpkin & Sesame Seeds & Goji Berries Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- No cholesterol
- Very low in sodium
- High in dietary fiber
- Very high in vitamin B12
| Nutrition Facts | ||||||
Serving Size
4 tbsp (30.4 g) |
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Amount Per Serving |
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Calories 170 Calories from Fat 117 |
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% Daily Value* |
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Total Fat
13.0g 20%
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Saturated Fat
1.5g 7%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
20mg 1%
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Total Carbohydrates
8.0g 3%
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Dietary Fiber
6.0g 24%
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Sugars
2.0g |
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Protein
5.0g |
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* Based on a 2000 calorie diet
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