Calories in Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10
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Wondering how many calories are in Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10?
Get Nutritional Facts and the Health Benefits for Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10
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tbsp(30.0 g)
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Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10 Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No cholesterol
- Very low in sodium
- No sugar
- High in dietary fiber
- High in magnesium
- High in selenium
| Nutrition Facts | ||||||
Serving Size
4 tbsp (30.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 144 |
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% Daily Value* |
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Total Fat
16.0g 25%
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Saturated Fat
2.5g 12%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
5mg 0%
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Total Carbohydrates
7.0g 2%
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Dietary Fiber
5.0g 20%
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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