Food Details
Calories in Liver Cheese, Pork
Nutritional Analysis
Good points
- No sugar
- High in iron
- High in niacin
- High in pantothenic acid
- Very high in riboflavin
- High in selenium
- Very high in vitamin A
- Very high in vitamin B12
- High in saturated fat
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 86 Calories from Fat 65 |
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% Daily Value* |
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Total Fat
7.2g 11%
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Saturated Fat
2.5g 13%
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Polyunsaturated Fat
1.0g |
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Monounsaturated Fat
3.5g |
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Cholesterol
49mg 16%
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Sodium
347mg 14%
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Total Carbohydrates
0.6g 0%
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Protein
4.3g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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