Food Details
Calories in Liver Cheese, Pork
Nutritional Analysis
Good points
- No sugar
- High in iron
- High in niacin
- High in pantothenic acid
- Very high in riboflavin
- High in selenium
- Very high in vitamin A
- Very high in vitamin B12
- High in saturated fat
- High in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 86 Calories from Fat 65 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.2g 11%
|
||||||
|
Saturated Fat
2.5g 13%
|
||||||
|
Polyunsaturated Fat
1.0g |
||||||
|
Monounsaturated Fat
3.5g |
||||||
|
Cholesterol
49mg 16%
|
||||||
|
Sodium
347mg 14%
|
||||||
|
Total Carbohydrates
0.6g 0%
|
||||||
|
Protein
4.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Barbecue Loaf, Pork, Beef
- Beerwurst, Beer Salami, Beef
- Beerwurst, Beer Salami, Pork
- Bologna, Beef
- Bologna, Pork And Beef
- Bologna, Pork
- Chorizo, Pork And Beef
- Corned Beef Loaf, Jellied
- Ham, Chopped, Not Canned
- Ham, Sliced, Extra Lean - (Approximately 5% Fat)
- Ham, Sliced, Regular - (Approximately 11% Fat)
- Ham, Minced
- Ham And Cheese Loaf Or Roll
- Headcheese, Pork
- Honey Loaf, Pork, Beef
- Lebanon Bologna, Beef
- Luncheon Meat, Beef, Loaved
- Luncheon Meat, Beef, Thin Sliced
- Luncheon Meat, Pork, Beef
- Mortadella, Beef, Pork
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Your Personal Nutritionist
Featured question:
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more
What is the diet for kidney stones?
For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more