Calories in Liverwurst Spread
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Get Nutritional Facts and the Health Benefits for Liverwurst Spread
Liverwurst Spread Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Low in sugar
- High in iron
- High in riboflavin
- Very high in selenium
- Very high in vitamin A
- Very high in vitamin B12
Bad points
- High in saturated fat
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
1/4 cup (55.0 g) |
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Amount Per Serving |
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Calories 168 Calories from Fat 126 |
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% Daily Value* |
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Total Fat
14.0g 22%
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Saturated Fat
5.5g 27%
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Polyunsaturated Fat
1.3g |
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Monounsaturated Fat
6.8g |
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Cholesterol
65mg 22%
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Sodium
385mg 16%
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Total Carbohydrates
3.2g 1%
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Dietary Fiber
1.4g 6%
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Sugars
0.9g |
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Protein
6.8g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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