Food Details
| Nutrition Facts |
Serving Size
1/4 cup (56.0 g) |
Amount Per Serving |
|
Calories 90 Calories from Fat 18 |
% Daily Value* |
|
Total Fat
2.0g 3%
|
|
Saturated Fat
0.5g 3%
|
|
Cholesterol
20mg 7%
|
|
Sodium
490mg 20%
|
|
Total Carbohydrates
12.0g 4%
|
|
Sugars
10.0g |
|
Protein
6.0g
|
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
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