Food Details

Calories in Lobster, Northern

Cooked, Moist Heat

Tags

lobster, seafood, fish, dinner, meat

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Lobster, Northern
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
142
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.2g
Cholesterol
104mg
35%
Sodium
551mg
23%
Total Carbohydrates
1.9g
1%
Protein
29.7g
Vitamin A 3% Vitamin C 0%
Calcium 9% Iron 3%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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