Food Details
Calories in Lobster, Northern
Cooked, Moist HeatTags
lobster, seafood, fish, dinner, meatNutritional Analysis
Good points
- Very low in saturated fat
- No sugar
- High in phosphorus
- High in potassium
- Very high in selenium
- Very high in vitamin B12
- High in zinc
- Very high in cholesterol
- High in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 142 Calories from Fat 8 |
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% Daily Value* |
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Total Fat
0.9g 1%
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Saturated Fat
0.2g 1%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.2g |
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Cholesterol
104mg 35%
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Sodium
551mg 23%
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Total Carbohydrates
1.9g 1%
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Protein
29.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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