Food Details
Calories in Baked Cod
FishManufactured by Long John Silver's
Tags
fish, long john silver's, fast food, long johnsNutritional Analysis
Bad points
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
1 serving (101.0 g) |
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Amount Per Serving |
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Calories 120 Calories from Fat 41 |
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% Daily Value* |
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Total Fat
4.5g 7%
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Saturated Fat
1.0g 5%
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Cholesterol
90mg 30%
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Sodium
240mg 10%
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Protein
21.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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