Food Details

Calories in Baked Cod

Fish
Manufactured by Long John Silver's

Tags

fish, long john silver's, fast food, long johns

Nutritional Analysis

Bad points
Nutrition Grade
33% confidence
Nutrition Grade for Baked Cod
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Nutrition Facts
Serving Size 1 serving (101.0 g)
Amount Per Serving
Calories
120
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.0g
5%
Cholesterol
90mg
30%
Sodium
240mg
10%
Protein
21.0g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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